About Elated & Well
Growing up, poor health, lack of resources, and lack of consistency were the standard. Tired of seeing people miss out on opportunities, I no longer wanted to follow my family’s path and what I saw in my community. As I was growing and healing, I was looking for a light-skinned girl with curly hair to be my role model, but I couldn’t find her. So I became her. So let me introduce myself. My name is Elasha. I am committed to living Elated & Well. I am your light-skinned girl with curly hair here to let you know that you can get unstuck. I am here to tell you that you are a radiant queen. I am here to lead by example, so you understand that living healthy can be simple. Wanna work together? There are a few things you should know about me. I am passionate about growth. Together, we will grow inwardly and outwardly. I believe in balance. Together, we will discover the balance that allows us to live abundantly and learn infinitely. I value empowerment. Together, we will empower each other to be all that we desire to be. I lean towards simplicity. Together, we will simplify living healthy so it is less frightening and more sustainable. Unlike others, I focus on growing holistically. For you to live and grow holistically, I provide tools that elevate your mind, body, and spirit. Along my holistic living journey, I have accomplished a few things that make me uniquely qualified to be your coach. I received my undergraduate degree from William Jessup University, where I studied Kinesiology with a concentration in Health and Wellness. My undergraduate degree was the first step in my path to becoming a holistic nutritionist. Now, I’m studying Holistic Nutrition at Hawthorn University. With more than 5 years of experience as a competitive volleyball coach, I was motivated to better understand how the body moves and became NASM Certified Personal Trainer and Flexologist. My experience is not limited to fitness; I became a Dale Carnegie Facilitator, where I honed my leadership, coaching, and communication skills. That’s enough about me. I would love to know more about you. Book a free 30-minute consultation with me to see if you’re a good fit for my services.